Diabetes Retreat - 21 Days
21-Day Diabetes Retreat
Reverse Type II Diabetes and Pre-Diabetes using natural, holistic therapies:
- Fasting blood sugar - normalized within 4 days
- 88% of non-insulin dependent and 66% of insulin-dependent Type II Diabetes - Reversed within 21 days
- 100% of Hypoglycemia and Metabolic Syndrome - Reversed in 14 days
- 1/2kg weight reduction per day
- Resolution of other chronic conditions
Retreat includes a customized healing program, high quality accommodation, 24x7 on-call support, airport pickup, daily massage and 3 months follow-up.
Price excludes supplements.
FREQUENTLY ASKED QUESTIONS: - Accommodation, travel and other details here
METHODS OF PAYMENT (including deposit) click here
Type I Diabetics please email me to discuss a private program
- Dry Skin brushing and lymphatic clearing
- Yoga or Stretching Classes 5 Days a week, using 'Soft' Yoga and Yoga Therapy. No injuries!
- Pranayama and science-backed breathing exercises
- Thai Traditional Massage and Oil Massage using therapeutic, cold-pressed, organic oils
- Nature or Beach Walks
- Herbal Steam Sauna (with therapeutic herbs)
- Salt Water Swimming Pool
- Complementary Shirodhara Ayurvedic Oil Therapy
- Optional Spa Treatments like Reflexology, Body Scrub, Facials (not included in main program)
- Heliotherapy (where indicated)
- Education. Daily videos and informal discussions on varied subjects that raise your awareness of how to heal safely and naturally and how to maintain your transformation
- Learning how to become the master of your mind, not the slave.
- Nutrition training
- Sprouting Class (learn to grow your own sprouts and wheatgrass)
- EFT + NLP (Emotional Freedom Technique)
- 'Breaking The Chains' (Emotional Release)
- Morning and Evening Meditation (Choose from TM, Mindfulness meditation, breath, or Raja Yoga. (Don't worry, we teach you)
- Spiritual Teachings and discussions (voluntary)
- Wheatgrass or available green juice, daily
- Food is targeted for your condition and adjusted to match your progress. 100% Organic whole foods, juiced, blended or lightly steamed. An Ayurvedic mono-diet may be recommended.
- Holism - immerse yourself in a peaceful, healing and supportive environment, escaping the distractions or temptations of the outer world. The whole experience is focused on achieving perfect health and inner peace.
- Nature - Programs adopt 'Nature Cure' principles and practices, using pure food, sunlight, herbs, hydrotherapy, exercise and stress reduction. Spending time close to nature is a healing force all of its own.
- EMF Detox. We encourage guests to detox from digital devices, taking the opportunity to break any internet or smartphone addiction and rest the over-stimulated and often exhausted nervous system.
- Group and Coach support. Spending time with like-minded guests and staff is a fantastic way to learn and adopt new healthy patterns
* If you are coming to Antarana to fast, pre and post-fast meals are offered, based on your program